RSVP Thanks all Bone Builder Volunteers

(Morrisville, NY) Recently, 29 active Bone Builder exercise group leaders gathered for a workshop at the RSVP (Retired Senior Volunteer Program) office at Cornell Cooperative Extension in Morrisville. They reviewed the basic Bone Builders Program information and updates so they could help their weekly exercise group participants stay strong and vibrant.

The room was filled with great energy and enthusiasm as the Bone Builders learned and practiced new warm up, balance, and strengthening exercises.  They also shared helpful program tips and ideas that they have learned through many years of service.

Some Bone Builders volunteers have worked with the program for almost 14 years. We applaud and appreciate all of their efforts.

The Canastota Bone Builders Exercise Group meets weekly on Tuesdays at the Canastota Library at 1 p.m.

The Oneida Bone Builders Exercise Group meets weekly on Thursdays at the Oneida Recreation Center at 10 a.m.

Call RSVP at 684-3001 if you are interested in learning more about this effective exercise program.

RSVP Bone Builders Exercise Groups 2011

Mondays: Morrisville, 10 a.m., Cornell Cooperative Extension; Cazenovia, 10 a.m., St. Peter’s Episcopal Church; Bridgeport, 10 a.m. Bridgeport Methodist Church

Tuesdays: DeRuyter, 10 a.m., American Legion Hall; Canastota, 1 p.m., Canastota Library

Wednesdays: Hamilton, 10 a.m., Cornerstone Baptist Church

Thursdays: Chittenango, 10 a.m., Sullivan Town Parks & Recreation; Oneida, 10 a.m., Oneida Recreation Center; Cazenovia, 10 a.m., St. Peter’s Episcopal Church; Bridgeport, 10 a.m., Bridgeport Methodist Church

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