{"id":52745,"date":"2014-01-02T17:01:46","date_gmt":"2014-01-02T22:01:46","guid":{"rendered":"http:\/\/madisoncountycourier.com\/?p=52745"},"modified":"2014-01-01T15:12:16","modified_gmt":"2014-01-01T20:12:16","slug":"discover-your-optimal-health","status":"publish","type":"post","link":"https:\/\/madisoncountycourier.com\/?p=52745","title":{"rendered":"\u2018Discover Your Optimal Health\u2019"},"content":{"rendered":"<p>(Madison County, NY \u2013 Jan. 2013) Drs. Maggie and Len Argentine are providing a Book Review and Discussion on the book, &#8220;Discover Your Optimal Health: \u00a0The Guide To Taking Control of Your Weight, Your Vitality, Your Life&#8221; by Dr. Wayne Scott Andersen.<\/p>\n<p>This book review and discussion will take place at various libraries in Madison County including the Canastota Public Library, Hamilton Public Library, Cazenovia Public Library, Sherrill-Kenwood Public Library and the Oneida Public Library. \u00a0This session is free and open to the public and will also explore the 5 Key Habits of Health including Healthy Eating, Motion, Healthy Sleep, Healthy Mind and the Habits of Well-Being.<\/p>\n<p>Maggie is a PhD-Nurse Educator &amp; Researcher, who\u2019s directing the first\u00a0medical interventional child obesity program in Madison County, and Len is the retired Internist\/Medical Director from Oneida Healthcare Center who\u2019s working part time at the OHC nursing home.<\/p>\n<p>They have lived in Oneida since 1974 and raised three kids, all married. They have nine grandchildren.<\/p>\n<p>They are each professionally certified in Obesity Prevention and Education by the Villanova University College of Nursing and are doing Health Coaching in their retirement, to get America Healthy.<\/p>\n<p>All review and discussions begin at 6:30 p.m. The dates and places are:<\/p>\n<p>Tuesday Jan. 7 at the Canastota Public Library<\/p>\n<p>Monday Jan. 13 at the Hamilton Public Library<\/p>\n<p>Wednesday Jan. 22 at the Oneida Public Library<\/p>\n<p>Thursday Jan. 23 at the Cazenovia Public Library<\/p>\n<p>Tuesday Jan. 28 at the Sherrill-Kenwood Public Library<\/p>\n","protected":false},"excerpt":{"rendered":"<p>(Madison County, NY \u2013 Jan. 2013) Drs. Maggie and Len Argentine are providing a Book Review and Discussion on the book, &#8220;Discover Your Optimal Health: \u00a0The Guide To Taking Control of Your Weight, Your Vitality, Your Life&#8221; by Dr. Wayne Scott Andersen. This book review and discussion will take place at various libraries in Madison [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1],"tags":[],"class_list":["post-52745","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack-related-posts":[],"jetpack_shortlink":"https:\/\/wp.me\/p43meu-dIJ","_links":{"self":[{"href":"https:\/\/madisoncountycourier.com\/index.php?rest_route=\/wp\/v2\/posts\/52745","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/madisoncountycourier.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/madisoncountycourier.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/madisoncountycourier.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/madisoncountycourier.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=52745"}],"version-history":[{"count":0,"href":"https:\/\/madisoncountycourier.com\/index.php?rest_route=\/wp\/v2\/posts\/52745\/revisions"}],"wp:attachment":[{"href":"https:\/\/madisoncountycourier.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=52745"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/madisoncountycourier.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=52745"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/madisoncountycourier.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=52745"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}