{"id":74764,"date":"2016-11-01T21:17:03","date_gmt":"2016-11-02T01:17:03","guid":{"rendered":"http:\/\/madisoncountycourier.com\/?p=74764"},"modified":"2016-11-01T20:26:41","modified_gmt":"2016-11-02T00:26:41","slug":"herkimer-earns-first-cross-country-regional-championship-in-school-history","status":"publish","type":"post","link":"https:\/\/madisoncountycourier.com\/?p=74764","title":{"rendered":"Herkimer Earns First Cross Country Regional Championship in School History"},"content":{"rendered":"<figure id=\"attachment_74765\" aria-describedby=\"caption-attachment-74765\" style=\"width: 300px\" class=\"wp-caption alignright\"><a href=\"http:\/\/madisoncountycourier.com\/?attachment_id=74765\" rel=\"attachment wp-att-74765\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-74765 size-medium\" src=\"http:\/\/madisoncountycourier.com\/wp-content\/uploads\/2016\/11\/Mens-Team-after-Regionals-300x240.jpg\" alt=\"Herkimer Men\u2019s Cross-Country finishes 5 th out of 8 complete teams.\" width=\"300\" height=\"240\" srcset=\"https:\/\/madisoncountycourier.com\/wp-content\/uploads\/2016\/11\/Mens-Team-after-Regionals-300x240.jpg 300w, https:\/\/madisoncountycourier.com\/wp-content\/uploads\/2016\/11\/Mens-Team-after-Regionals-150x120.jpg 150w, https:\/\/madisoncountycourier.com\/wp-content\/uploads\/2016\/11\/Mens-Team-after-Regionals-900x720.jpg 900w, https:\/\/madisoncountycourier.com\/wp-content\/uploads\/2016\/11\/Mens-Team-after-Regionals-400x320.jpg 400w, https:\/\/madisoncountycourier.com\/wp-content\/uploads\/2016\/11\/Mens-Team-after-Regionals.jpg 1500w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><figcaption id=\"caption-attachment-74765\" class=\"wp-caption-text\">Herkimer Men\u2019s Cross-Country finishes fifth out of eight complete teams. Photo courtesy Robert Critser<\/figcaption><\/figure>\n<p>The Herkimer Generals have won the NJCAA Women\u2019s Cross-Country Region III Championship Race hosted by MVCC at Proctor Park, Utica.<\/p>\n<p>This day marked history for Herkimer as it is the first time the\u00a0Generals have won the Regional Championship in the sport.<\/p>\n<p>Herkimer\u2019s Head Coach Steve Sydoriw also earned the\u00a0honors of 2016 Region III Coach of the Year.<\/p>\n<p>Local athlete and Generals\u2019 top runner Chyanna Bernier <!--more-->(Ilion)\u00a0placed first in the race which helped her to earn the 2016 Region III Most Valuable Player for Women\u2019s Cross-Country.<\/p>\n<p>Four of the six Herkimer runners finished in the top ten. This accomplishment has earned them a spot on\u00a0the All-Region Team.<\/p>\n<p>1.\u00a0Herkimer College\u00a0Women\u2019s\u00a0Results (24:21\u00a0 2:01:43 9:14)<\/p>\n<p>==========================================<\/p>\n<p>1 Chyanna Bernier 20:32<\/p>\n<p>2 Tiffany Amentler 22:02<\/p>\n<p>4 Gabrielle Bridgewater 24:06<\/p>\n<p>7 Sharon Howell 25:17<\/p>\n<p>14 Tselanee Wright 29:46<\/p>\n<p>16 Arnelle Shallow 35:16<\/p>\n<p>Herkimer Generals Men\u2019s Cross-Country finished fifth out of eight total teams in the Region. The men\u2019s\u00a0and women\u2019s have qualified to run in the National Championship Race hosted by Finger Lakes Community College\u00a0Saturday, Nov. 12, 2016. First race begins at 10 a.m.<\/p>\n<p>5. Herkimer College Men\u2019s Results\u00a0 (35:30\u00a0 2:57:29\u00a0 7:43)<\/p>\n<p>==========================================<\/p>\n<p>7 Kyle Holmes 31:41<\/p>\n<p>10 Brandon Rawson 32:10<\/p>\n<p>33 Aaron Sostre 36:47<\/p>\n<p>37 Taj Parker 37:27<\/p>\n<p>42 Alex Ackerman 39:24<\/p>\n<p>(45) Adrian Young 39:38<\/p>\n<p>(46) Ryan Brown 39:41<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The Herkimer Generals have won the NJCAA Women\u2019s Cross-Country Region III Championship Race hosted by MVCC at Proctor Park, Utica. This day marked history for Herkimer as it is the first time the\u00a0Generals have won the Regional Championship in the sport. Herkimer\u2019s Head Coach Steve Sydoriw also earned the\u00a0honors of 2016 Region III Coach of [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":74766,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[94,8],"tags":[],"class_list":["post-74764","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sports","category-top-story"],"_links":{"self":[{"href":"https:\/\/madisoncountycourier.com\/index.php?rest_route=\/wp\/v2\/posts\/74764","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/madisoncountycourier.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/madisoncountycourier.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/madisoncountycourier.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/madisoncountycourier.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=74764"}],"version-history":[{"count":0,"href":"https:\/\/madisoncountycourier.com\/index.php?rest_route=\/wp\/v2\/posts\/74764\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/madisoncountycourier.com\/index.php?rest_route=\/wp\/v2\/media\/74766"}],"wp:attachment":[{"href":"https:\/\/madisoncountycourier.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=74764"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/madisoncountycourier.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=74764"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/madisoncountycourier.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=74764"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}