{"id":88918,"date":"2018-03-02T00:33:47","date_gmt":"2018-03-02T05:33:47","guid":{"rendered":"http:\/\/madisoncountycourier.com\/?p=88918"},"modified":"2018-03-01T19:49:10","modified_gmt":"2018-03-02T00:49:10","slug":"free-hatha-yoga-classes-at-utica-library-7","status":"publish","type":"post","link":"https:\/\/madisoncountycourier.com\/?p=88918","title":{"rendered":"Free Hatha Yoga Classes at Utica Library"},"content":{"rendered":"<figure id=\"attachment_49534\" aria-describedby=\"caption-attachment-49534\" style=\"width: 226px\" class=\"wp-caption alignright\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-49534\" src=\"http:\/\/madisoncountycourier.com\/wp-content\/uploads\/2013\/08\/Utica-Library.jpg\" alt=\"\" width=\"226\" height=\"119\" srcset=\"https:\/\/madisoncountycourier.com\/wp-content\/uploads\/2013\/08\/Utica-Library.jpg 226w, https:\/\/madisoncountycourier.com\/wp-content\/uploads\/2013\/08\/Utica-Library-150x78.jpg 150w\" sizes=\"auto, (max-width: 226px) 100vw, 226px\" \/><figcaption id=\"caption-attachment-49534\" class=\"wp-caption-text\">Utica Library<\/figcaption><\/figure>\n<p style=\"font-weight: 400;\"><strong>Free Hatha Yoga Classes at Utica Library<\/strong><\/p>\n<p>The Utica Public Library is offering Hatha Yoga with Kristy Caruso on Mondays, April 9, 16, 23 and 30,\u00a0at\u00a06:30 p.m.<\/p>\n<p>Hatha Yoga is a\u00a0\u00a0practical philosophy that incorporates physical postures, breathwork and meditation to bring balance and harmony to the mind\/body. This ancient science of wellness and peace is appropriate and beneficial to all ages.<\/p>\n<p>This four-class program is an introductory course that is free to the public and open to all adult ages and skill levels. Bring your own mat. To register, call the library at\u00a0<a href=\"tel:(315)%20735-2279\">315-735-2279<\/a>\u00a0or sign up online at <a href=\"http:\/\/uticapubliclibrary.org\/\" data-saferedirecturl=\"https:\/\/www.google.com\/url?hl=en&amp;q=http:\/\/uticapubliclibrary.org&amp;source=gmail&amp;ust=1520036127772000&amp;usg=AFQjCNFREABJJdCc7_xVU_Lkn-ki_5puFw\">uticapubliclibrary.org<\/a>.<\/p>\n<p>Registration begins Friday, March\u00a0\u00a09, at 8:30 a.m. Space is limited. The classes will be offered again in June 2018.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Free Hatha Yoga Classes at Utica Library The Utica Public Library is offering Hatha Yoga with Kristy Caruso on Mondays, April 9, 16, 23 and 30,\u00a0at\u00a06:30 p.m. Hatha Yoga is a\u00a0\u00a0practical philosophy that incorporates physical postures, breathwork and meditation to bring balance and harmony to the mind\/body. This ancient science of wellness and peace is [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":49534,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[65,8],"tags":[],"class_list":["post-88918","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-libraries","category-top-story"],"_links":{"self":[{"href":"https:\/\/madisoncountycourier.com\/index.php?rest_route=\/wp\/v2\/posts\/88918","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/madisoncountycourier.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/madisoncountycourier.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/madisoncountycourier.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/madisoncountycourier.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=88918"}],"version-history":[{"count":0,"href":"https:\/\/madisoncountycourier.com\/index.php?rest_route=\/wp\/v2\/posts\/88918\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/madisoncountycourier.com\/index.php?rest_route=\/wp\/v2\/media\/49534"}],"wp:attachment":[{"href":"https:\/\/madisoncountycourier.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=88918"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/madisoncountycourier.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=88918"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/madisoncountycourier.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=88918"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}