Cancer Prevention is important and learning more about how to reduce your risk for cancer or even prevent it is essential. Research shows that up to half of cancer cases and about half of cancer deaths could be prevented by getting screened for certain cancers and with lifestyle changes like choosing a diet with fruits, vegetables, and whole grains; exercising; drinking less alcohol; and not smoking.
One key action you can take right now is making sure you are up to date with your cancer screenings. Talk to your doctor about what screenings you need now, and which are due in the future. How can screening prevent cancer? In the case of cervical and colorectal cancers, screening tests can find the cells that lead to cancer. These cells can be removed before cancer grows. Although breast cancer can’t be prevented with a screening test, a mammogram can find breast cancer early when it may be easier to treat.
We support LGBTQ+ individuals and groups as it is crucial to create a safe and inclusive environment. The CSP works with a variety of healthcare providers in all counties throughout New York State that are inclusive and want to help save lives. Early detection and supporting everyone including LGBTQ+ individuals and groups is a priority for the CSP of Central New York.
If you don’t have insurance or a health care provider, the Cancer Services Program (CSP) of Central New York may be able to help. The CSP provides free cervical, colorectal, and breast cancer screening for eligible New Yorkers who do not have health insurance. If you are age 40 or older, call the CSP at 888-345-0225 to find out if you qualify for free cancer screenings.
In addition to getting cancer screenings, there are many other things you can do to lower your risk for cancer. A few of these include staying at a healthy weight and staying physically active, eating lots of fruits, vegetables, and whole grains, not using tobacco, and choosing not to drink alcohol or to drink less. More information about how to prevent cancer or find it early can be found at the Centers for Disease Control and Prevention.
Kyle Leisner, Public Education and Community Outreach Coordinator, Cancer Services Program of Central New York