Healthy Communities
(Wampsville, NY – Sept. 2014) When you are expecting your first baby, it seems as if everyone has a word of advice for you. Very soon, you learn to ignore some and remember others; however, sometimes it is hard to figure out the nuggets of truth versus things that don’t matter.
Then there is breastfeeding. As a first-time mother, this is a whole new area for you. Even though you are not seeking them out, horror stories abound that make you sometimes doubt if you can do it.
Here are some common myths and the truth behind them.
Myth: My nipples/breasts are too big/too small.
Reality: Not usually an issue. We are all made differently. Most of the time, no matter the differences, it works. If you have real concerns, discuss them with your obstetrician or a lactation consultant before delivery.
Myth: My sister/cousin/mom/friend had big problems while breastfeeding, so I am afraid I will too.
Reality: Most breastfeeding issues are not hereditary or passed down in families. Just because someone had an issue does not mean that you will. The best thing you can do is seek help from community breastfeeding resources before there is a problem.
Myth: There are certain foods, medicines and things that I have to avoid when I am breastfeeding.
Reality: Not as many as you think. Breastfeeding is not as restrictive as being pregnant because everything that the mom consumes is processed so thoroughly by her body before it ends up in the breast milk, that most things are safe; however, if you have specific questions, do not hesitate to talk with your doctor or a lactation specialist.
Myth: Breastfeeding my baby will make me feel closer to the baby.
Reality: True! Every time you nurse, hormones, or chemicals in your body, are produced that make you feel very protective and loving of your baby. The closeness of having your baby at breast also helps the baby feel secure, which then helps the baby to feel more attached to you, also.
Hopefully, this information is helpful as you continue the journey of becoming a mom or dad. If you have ongoing concerns, do not hesitate to talk with your obstetrician or a lactation consultant.
Also, seek out support from other moms, breastfeeding professionals and other local resources once the baby comes; they will help you through if there are bumps in the road.
For breastfeeding questions, call Molly or Barb at the Madison County Health Department at 315.366.2848, Susan at WIC at 315.720.0124 or Oneida Healthcare Center at 315.361.2065.